Behind MIND&Co.
Psychotherapy, counselling and wellbeing in Preston, and Online.
MIND&Co. is a space for people who carry big feelings, quiet spirals, heavy stories and the pressure to hold everything together alone.
If you’re navigating anxiety, burnout, trauma, identity shifts, emotional numbness or the classic “I look fine but I’m not” this is where it finally gets to be heard and seen.
We don’t hand you coping tools and send you off.
We sit with you.
We explore with you.
We co-create the kind of understanding that brings clarity, expression and room to breathe again.
Therapy here is done with you, not to you.
Human. Honest. Depth-led.
Meet the humans behind MIND&Co.
Bethan Heap
Psychotherapist · Person-centred, expressive and depth-led
Bethan works with adults who feel a lot and hold too much. The overthinkers, the internal strugglers, the ones who look fine but aren’t.
Her therapy style blends person-centred depth work, emotion-focused exploration, parts-informed understanding and expressive approaches.
Sessions are collaborative, attuned and deeply human – no pressure, no performance, no pretending to be okay.
Bethan helps you understand yourself, reconnect with your emotional world and find clarity in the parts that feel messy, loud or confusing.
Credentials:
BSc Psychology · MSc Psychotherapy · MSc Contemporary Creative Approaches – Psychotherapy & Counselling
MNCPS (Accred) · BACP (Ind. Member)
Preston & Online
Susan Dinsdale
Counsellor · Relational and family focused
Susan works with couples, families, children and individual adults who are navigating emotional noise, tension or disconnect in their relationships and home lives.
She brings a calm, grounded presence to the people who need it most — parents feeling overwhelmed, couples stuck in cycles they can’t break, children who can’t put their feelings into words, and individuals trying to make sense of the chaos around them.
Her approach is steady, creative and emotionally attuned.
She listens deeply, works relationally and helps you uncover what’s really happening beneath the surface so communication softens, clarity grows and connection becomes possible again.
Credentials:
MBACP – 38194
Family, couples and child Therapist · 20+ years experience
Therapy in Preston & Online
