Psychotherapy and Counselling in preston

therapy & wellbeing

Interested in therapy?

MIND&Co. offers counselling and psychotherapy in Preston for adults, couples, families and young people, as well as online therapy across the UK.
Our work is person-centred, relational and expressive — therapy that actually meets you where you are, without pressure, pretending or performance.

Let’s Talk FEES

Psychotherapy

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psychotherapy for adults

If you’re overwhelmed, anxious, burnt out or feeling disconnected from yourself, psychotherapy gives you space to slow down, explore and understand what’s happening inside.

Bethan works with:
• anxiety
• burnout and emotional exhaustion
• trauma and painful experiences
• shame and identity shifts
• emotional numbness or overwhelm
• relationship patterns you can’t escape

Bethan’s approach is expressive, depth-led and grounded.
You don’t need to show up polished — just as you are.

Sessions start from £60 per hour

👉Book a free consultation with Bethan

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Counselling for couples & families

Relationships can get loud, tense, distant or complicated. Counselling helps you understand what’s happening beneath the surface and rebuild communication, trust and connection.

Susan supports couples and families experiencing:
• recurring arguments or disconnection
• blended family challenges
• parenting stress
• emotional distance
• cycles you can’t break
• tension at home

Her approach is calm, steady and relational – a space where families can breathe again.

Sessions start from £85

👉 Enquire about couples or family counselling with Susan

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Counselling

Child Counselling

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Counselling for Children & Young people

Children and teens often struggle to name what they feel. Counselling gives them a safe, gentle and creative space to explore their emotions, worries and experiences.

We work with:
• anxiety and worry
• emotional overwhelm
• behaviour changes
• school pressure or stress
• low confidence
• family tension

Susan’s child-led approach uses play, creativity and steady emotional attunement to help young people feel understood and supported.

Sessions start from £60

👉 Enquire about child or teen counselling with Susan

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You May Be Wondering….

Yes. We offer therapy in person from our private space in Preston, and online sessions for adults across the UK. Whatever feels most comfortable for you.

Anxiety, overwhelm, burnout, trauma, identity struggles, relationship tension, family stress, child and teen wellbeing, or simply feeling stuck or disconnected.

Fees are discussed during your free 20 minute consultation. Fees start from £60 per hour, we also offer a limited number of sliding scale rates (for students or those facing financial barriers to therapy).

Sessions are 60 minutes. Most people come weekly or fortnightly, we decide together based on what feels right for you.

You talk, or you don’t. We explore whatever feels present for you and get curious about where it leads. Sometimes that means noticing old patterns. Sometimes it means building a relationship where you feel safe enough to let the mask drop and be fully yourself. Therapy becomes a space where the parts you’ve tried to hide can be understood, accepted and eventually integrated.

Just click Book a Free Consultation or message us directly. You can also send a WhatsApp message directly by clicking the WhatsApp sign.
The intro call is a gentle way to meet, ask questions and see whether we’re the right fit.

coming soon

Workshops & classes

We’re developing a series of workshops and classes that blend movement, expression and psychological depth.
They won’t be fitness sessions and they won’t be group therapy — they’ll sit somewhere in that powerful space between the body and the mind.

Think: a place to move, breathe, express and reconnect with parts of yourself you’ve had to shut down.
A space that’s honest, grounded and built for people who want more than talk therapy alone.

These workshops are in the making and will launch early 2026. If you’d like to hear when they’re ready, join the waitlist below.

👉 Join the waitlist